Why getting to know yourself is the most important job you can do in your life

Many of us go through life achieving various goals, experiencing fulfilment at many points and partaking in various relationships. But, with a small, yet constantly present, wound which prevents us from living ‘true happiness’. We don’t quite know who we are. I’m not referring to the trivial banalities of knowing one’s name, or date ofContinue reading “Why getting to know yourself is the most important job you can do in your life”

The five people you need.

When I was younger I used to associate happiness with buying a kinder egg surprise. The older I get the more blurred my definition of happiness becomes.  Research has identified that relationships have the deepest impact on our level of happiness, more so than any other factor combined. This brings me onto my next pointContinue reading “The five people you need.”

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